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Tamara Tikhonova

Biographical information

Medals OG
Gold 2
Silver 1
Bronze 0
Total 3
TypeCompeted in Olympic Games
Full nameTamara Ivanovna•Tikhonova
Used nameTamara•Tikhonova
Original nameТамара Ивановна•Тихонова
Born13 June 1964 in Kovalyovo, Udmurtskaya Respublika (RUS)
Measurements162 cm / 56 kg
AffiliationsUrozay Izhevsk
NOC(s) Soviet Union
Ethnic nationRUS


Tamara Tikhonova made her international début at the 1985 World Championships, where she won a gold medal as a member of the Soviet relay team. Tikhonova missed the 1987 World Championships, but competed again at the 1988 Olympic Winter Games, where she won golds in the 20 km and relay, a silver at 5 km and was fifth over 10K. At the 1989 World Championships, Tikhonova won a silver in the relay, a bronze in the 10 km freestyle and was 11th in the 30 km freestyle. Tikhonova made her last international appearance at the 1991 World Championships, where she won gold in the relay and was third in the 10 km freestyle. Tikhonova also won a bronze at the 1988-89 World Cup. After retiring from sports in 1992 Tikhonova has worked as a cross-country skiing coach in her native Udmurtia.


Games Discipline (Sport) Event Status Team Pos Details
1988 Winter Olympics Cross Country Skiing (Skiing) 5 kilometres, Women Olympic 2 Silver Representing Soviet Union    
  10 kilometres, Women Olympic 5
  20 kilometres, Women Olympic 1 Gold
  4 × 5 kilometres Relay, Women Olympic Soviet Union 1 Gold

Special Notes