Lindsay Benko

Biographical information

RolesCompeted in Olympic Games
SexFemale
Full nameLindsay Dianne•Benko (-Mintenko)
Used nameLindsay•Benko
Born29 November 1976 in Elkhart, Indiana (USA)
Measurements185 cm / 74 kg
AffiliationsUCLA Bruins, Los Angeles (USA)
NOC United States
Medals OG
Gold 2
Silver 1
Bronze 0
Total 3

Biography

Lindsay Benko was a distance freestyler who also swam some backstroke, and who competed at the 2000 and 2004 Olympic Games. She won three Olympic medals, all in relays, with golds in the 4x200 freestyle relay in 2000 and 2004. She also won golds in both freestyle relays at the 2003 World Championships. Benko was perhaps at her best in short-course, earning 10 medals and 5 golds at the World Short-Course Championships, with golds individually in the 400 freestyle in 2000 and the 200 freestyle and 200 backstroke in 2002. She held the short-course world record in the 400 free (3:59.53) from January 2003 to December 2005.

Benko married Canadian Olympic swimmer Mike Mintenko and professionally later became known as Lindsay Mintenko. After her competitive career Benko-Mintenko had a brief acting career. She later worked for USA Swimming as the national team managing director and in 2017, became the first woman to lead USA Swimming’s National Team Division.

Results

Games Discipline (Sport) / Event NOC / Team Pos Medal As
2000 Summer Olympics Swimming (Aquatics) USA Lindsay Benko
200 metres Freestyle, Women (Olympic) 12
4 × 200 metres Freestyle Relay, Women (Olympic) United States 1 Gold
200 metres Backstroke, Women (Olympic) 10
2004 Summer Olympics Swimming (Aquatics) USA Lindsay Benko
200 metres Freestyle, Women (Olympic) 14
4 × 100 metres Freestyle Relay, Women (Olympic) United States 2 Silver
4 × 200 metres Freestyle Relay, Women (Olympic) United States 1 Gold

Olympic family relations

Special Notes